SWE IS ALL ABOUT REST:


1. REST for your muscular and neuro-skeletal systems

• passive exercises, as well as intermittent activity

• massages


2.REST for your digestive system

• first 5 days we put you on a safe juice fast followed by an intermittent fasting.


3. REST for your whole body

• rigorous hydrotherapy followed by a a complete relaxation

• sauna and rest under the infrared domes

• hyperbaric oxygen therapy


4. REST for your mind

• pause from all the artificial entertainment and social media. Even from your phone. Only emergency phone calls.

• peace of mind through intercessory prayer


5. REST for your spirit

• music therapy

• personalized, structured Bible meditations


6. Nightly REST

• resetting your internal clock - circadian rhythm balance


7. Weekly REST

• weekly clock embedded in your physiology: the Sabbath.

• rest from common, everyday, mundane things of life.

• different day reserved for excursion.

Testimonials

Testimonials

Kascee Qualls

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"To me, the hydrotherapy, followed by massage, is most rejuvenating. It tires you at first, but then your body is ready to relax and enjoy genuine rest. This combination works wonders for me. Surely restorative."

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